What we help with
Anxiety
The body warns before the head does: the chest, the sleep, the jaw. When that has been going on for weeks without easing, it stops being a rough patch.

When booking makes sense
- You've been sleeping badly for over a month with no cause that explains it.
- You avoid plans, places or conversations so as not to feel like this.
- The worry shows up on its own and won't switch off, even knowing it's out of proportion.
How it's worked with here
- A first session to work out what sets it off and what keeps it going.
- Tools for the acute moment from the first few weeks.
- Work on what sustains it, which is almost never what triggers it.
What people type into the search box
- «anxiety therapist Madrid»
- «what to do about panic attacks»
- «anxiety therapy cost»
This page shows how a presenting problem would be presented on a real practice's website. It is not clinical information, it does not assess any case and it does not replace a professional evaluation.