Online therapy
The same session, without the journey
Three out of four sites in this field already mention it. That makes it a parity requirement, not a differentiator: today, not having it costs you and having it only draws level. What does differentiate is explaining it properly.
- 1You book the same wayThe same booking form, choosing «online» at the last step.
- 2You get a linkIn the confirmation email. Nothing to install.
- 3You join on timeFrom your phone or computer, with headphones if there are people at home.
- 4A fifty-minute sessionSame length, same professional and the same price as in the table.
When it works well
- Split shifts, rotas and frequent travel.
- Follow-up once there's already a bond with the professional.
- Living far from the practice or outside Madrid.
When in person is better
- First child and adolescent sessions, which need the room.
- Couples sessions, where who looks at whom matters.
- When there's nowhere at home to talk without being overheard.
55 €
An illustrative description of how online therapy would be presented on a real practice's website. Sosiega provides no service.
This website is a demonstration
Sosiega doesn't exist. The website does, and a person built it.
It's a sample site for psychology practices: it shows, working, what most sites in this field don't have. If you came here looking for psychological help, read the box on the left first.
If you're looking for psychological help
You won't find it here: Sosiega doesn't exist, there is no professional behind this screen and nothing you've read is clinical guidance. Look for a real centre or professional — your regional professional body has a public directory — and check they are a registered clinical psychologist. Messaging this site's WhatsApp gets you no appointment and no assessment: it's the number of the person who built the page.
If you are at risk or need help now, call 112 (or your local emergency number).
If you run a psychology practice
This is what can be shown: real online booking, published fees, a page per presenting problem and the place where each credential goes. Message me and I'll tell you what would change for yours, with your approach and your hours.
Message on WhatsAppWhatsApp opens with the message written. You decide whether to send it.
The only real contact channel on this site is Fernando Gómez de la Mata's WhatsApp. Every Sosiega detail — phone, email, address and hours — is illustrative and reaches nobody.